yoga- round 2!

tonight i had my second yoga class and the good spirits/bloodflow must have me really going because its 11 and i am not tired at all. . . uh oh. I did the Groupon for an org called Metta Yoga. They have all sorts of class offerings, and so I figured I would ease into it. But tonight's "candle evening yoga" was actually titled "power yoga" which i saw on the calendar when i arrived at the studio. Ooops! But, it was a GORGEOUS location, 6 blocks from work and the perfect escape. My body is happily healing since November... the spinal twists tonight were pure bliss!

Some of the classes are at The Phoenician resort. Hadn't been there to explore, but now I plan on walking the resort grounds/golf course after work or over lunches. They have a Center for Wellbeing where class was held.
Check out the org Metta Yoga and let me know about your yoga experiences. If you want to join me- please do!!!  Fly to AZ!!

http://newmettayoga.com/